Hospital Bag Checklist Guide

💡 Something you don't mind getting messy

💡 Essential for walking the halls during labor

💡 Keep hair out of your face during labor

💡 Lips get very dry during labor and pushing

💡 For back labor relief

💡 Use a colored pillowcase so it doesn't get mixed up

💡 Light, easy-to-digest foods — check hospital policy first

💡 A 10-foot cable is ideal for hospital beds

💡 One for you, one for nurse, one for doctor

💡 Soft, wireless styles are most comfortable

💡 Milk comes in 2–5 days after birth

💡 Essential if breastfeeding

💡 Maternity size — you'll still look 6 months pregnant

💡 Travel sizes save space

💡 Soothing for postpartum recovery

💡 Comfortable over C-section incision if applicable

💡 Pack both sizes — you don't know baby's weight yet

💡 Hospital will not discharge without it

💡 Hospital provides some, but extras are helpful

💡 Mittens prevent baby from scratching face

💡 AAP recommends offering at sleep time

💡 Labor can last 24+ hours

💡 Toothbrush, deodorant, face wash

💡 Hospital cafeteria may have limited hours

💡 For photos and keeping family updated

💡 Many hospital parking garages are cash-only

💡 Early labor can be slow — bring something to do

💡 Required for admission

💡 Required for admission

💡 Pre-register online to speed up admission

💡 Save in your phone AND write it down

💡 Keep extras in case staff changes